Do you head to the ocean when you want to find peace, to let go or replenish?

When you need space to think, courage to act, or beauty to inspire you onward?

The sea has the power to lift and guide us. It is hope, healing and home.

Whether you’re on the beach or longing for the water from afar, let this journal bring the sea’s magic to you.

Use its ocean wisdom, writing prompts, mindful practices and empowering sea rituals to soothe and inspire you – mind, body and sea soul.

Dip in to find greater presence and self-kindness. Or dive deeper and travel with the tides towards transformation through four sea-inspired Themes – Self-Compassion, Letting Go, Moving Forward, and Gratitude and Awe.

Let the sea support you as you overcome challenges, step into the flow, and connect to your power to change everything for the better.

Your Sea Soul Journal offers many ways to connect to the ocean:

• Journey through four tidal Themes to actively create change in your life
• Embody 12 Ocean Qualities to find strength in the face of daily challenges
• Reflect and uncover your deepest truths with regular Journal Prompts
• Calm inner storms with Mindful Practices including breathwork and self-compassion
• Use Ocean Rituals, Visualizations and poems to evoke the sea’s wisdom, developing a sacred ocean connection
• Shift your mindset with sea-themed Mantras, Affirmations and Blessings

Invite the sea’s energy into your life, and watch it ripple out...

This is a paperback book, 208 pages, with gorgeous colour photos throughout. In addition to the Theme introductions, practices and rituals, there is space to write and complete journal prompts in each (beautifully colour-coded!) section.

As a thank you for purchasing your Sea Soul Journal directly from me at Sea Soul Blessings, I will also send you a digital package of Sea Soul Journal Gifts to support your journey with your journal. Find out more here.

And because you purchase directly from us, we'll also be able to donate 10% to environmental causes - so you're healing the sea as the sea heals you!